I weighed myself today and somehow I gained 2 lbs over the weekend. I'm pretty sure I know the reason why but I'm not going into it. I didn't want to say how much I weighed Friday, as to not jinx it, but I might as well now--I weighed 211! Which means last week I lost another 2 lbs! YAY! Then this weekend after just a smidge of over-eating on ONE day, I gain 2 lbs. I hate to play the water weight card but I think it applies right now lol What I ate Saturday was not that extraordinary for that kind of gain!
Anyway, I went to the gym today because I can no longer say that there isn't a gym close to me. Now there's one within walking distance lol So I went and I stayed on the elliptical for about 30 minutes. Feels good! Then I highly enjoyed a chicken fettuccini Lean Cuisine that was delightful! lol
I guess a goal of the blog was to talk about the highs and the lows and today was definitely a low. I will lose this weight though! I can do this!!!
Elizabeth
today is a new day. don't beat yourself up too much or else its negative reinforcement. you didn't gain all of your weight in a day and you won't lose it all in a day. you are a strong woman. you make healthy choices for yourself. one day at a time...
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