Sooo... hehe I've been doing *okay* with the changes. I currently weigh 211 pounds! That's an average of about a pound a week and I just hope and pray that I can keep it coming off. That's 52 pounds in a year at this rate and let me tell you--that works for me! I've been trying to increase my salad intake. I was doing really well with my water intake but recently I haven't been focusing on that. I should pay more attention to those things but when I get really busy, there are only so many things I can keep my mind on at once. I also haven't been to the gym too much because I've been so tired when I get off work, but I will make more of an effort to work on that. Maybe I was taking on too much at once and should have tried simple steps but I am happy I attempted to be pretty aggressive.
And sadly, that whole no sweets thing went out of the window with the Saints going to the Superbowl! I'm going to give this moderation thing one more chance lol Don't be too mad at me lol
Love,
Elizabeth
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Hey girl!
ReplyDeleteI am super proud and I don't think you were taking on too much at all. You'll figure out what works for you. I now know that I can't eat with my friends when they eat bad stuff YET. I am too much of a social eater! I do fine at home...
You know that you aren't as good when you are busy. You can work on that now! Maybe you can make things easy for yourself...like 1, 2, 3. Salad toppings ready in little containers...healthy snacks already cut up.
I can help you do that one day if you want. Little bag of trail mix so you don't eat tooo much of it.
I'll be your Mama while she's in H-Town, fool.
Love ya!!!!!!