When I started this whole journey, I was so optimistic! But I must say that by doing this, I have recognized serious flaws in my eating habits! I can be doing WONDERFULLY until I get home from work and then borderline binge afterwards. Or like I did today, I splurged on a caloric dessert and ate too much of it. Yes I understand the question that must follow: If you know you're that tempted, why buy the foods that give you so many problems? If I knew the answer to that question, I wouldn't be working on this blog right now. My weight would NOT be an issue. I would be 140 pounds let alone 145! It's an impulse. I buy it because I want it with little thought of how I'll feel after. All I can think about is how much I'm going to enjoy eating whatever it is I purchased.
Ya know, I was candy sober for 9 months because I realized that I had no control over my candy eating habits. That was a BIG deal. I mean BIG. I was a candy addict. I went at LEAST 4 times a week to Walgreens to find a treat for myself. There were times where I felt like the workers there knew me. Maybe not my name, but definitely my face!
What should I do? Maybe I should save treats for parties or special events and just cut them out completely from my everyday, run of the mill day. Yeah I know I said you can eat anything you want in moderation, and I still stand by that, but I personally cannot. I can't do sweets in moderation. That just doesn't work. I need to give them up all together. I didn't want it to come to this but after figuring out my weak points each day, it always ends up with me overdoing sweets and/or desserts.
I'm proclaiming it now: This is the last day I'm going to eat desserts/candy unless I'm at somebody's birthday or Christmas party. Weird that I threw in the birthday party and Christmas parties, but I just don't want to be the weird one that refuses a slice of cake at a birthday party or passes on the pie at Christmas. It's Christmas for Pete's sake!
Done.
We'll see how this works :D
Elizabeth
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